The Wellbeing Service and Cafe is open to anyone who would like information and support related to mental ill health and emotional wellbeing.  The service works on a 'drop-in' basis, therefore it is not necessary to have a professional referral or to have had contact with other mental health services. 
The type of support we provide may include the following: 

• Guidance, information and supported sign posting
• One to one support
• Guided self help (helping you to manage your symptoms)
• Books on Prescription (recommended self help books)
• cCBT (Computerised Cognitive Behaviour Therapy)

 The cafe provides free internet access and light refreshments can be purchased from the cafe at very reasonable places. 

 The service is based at:

28 Cromwell Road

Rugby

CV22 5LY

Opening Times

Monday -                              10am-1pm

Tuesday -                             1pm-4pm

Wednesday -                         4pm-7pm

Thursday -                            1pm-4pm

Friday -                                 10am-1pm

Saturday -                             10am-1pm

For more information contact us:

T: 01788 544105

E: rugbywbs@cwmind.org.uk