FearFighter™ is a self-help, web-based computer programme for the management of problems including panic disorders, phobias (including Agoraphobia, social phobia, specific phobia) and general anxiety associated with avoidance.

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FearFighter™ consists of nine steps which will typically take eight to twelve weeks to complete.

Ideally suited to adults aged 16-75. If you fall outside this age range, please consult you GP or referrer.